Finding the best hairstyles for thin and fine hair can be tricky, but we’ll let you in on a little industry secret: the bouncy ponytails and bombshell waves seen on your favorite celebrities are most likely thanks to some clever use of hair extensions. The density of your hair hinges on multiple factors—many of them out of your control, such as genetics, age, and ethnicity—so if you have finer hair, don’t despair. You’re not alone.
Because hair thickness is also affected by health, it’s important to seek professional help from your doctor or a trichologist if you’re noticing more hair loss than usual. They can offer useful advice to support and improve hair growth.
Once you have the all-clear, there are plenty of ways to make the most of thin, fine hair.
The Experts
Kirsten Finnigan, hairstylist at Hari’s Salon, Notting Hill
Marcos Duran Alvis, hairstylist at Hari’s Salon, Northcote Road
Miffy Goknil, senior stylist at Hari’s Salon, King’s Road
What Are the Common Styling Issues for Thin Hair?
According to Finnigan, thin hair tends to appear flat and lacking in volume. She recommends using a root-lifting spray and blow-drying upside down. Lightweight texturizing hairsprays will also add hold if you find that your style doesn’t last.
If you’re experiencing limp or “stringy” ends, Finnigan suggests getting regular trims and adding subtle layers for movement.
“For scalps that show through, try hair fibers or gently back-comb to help with coverage,” says Finnigan, who’s also a fan of keeping dry shampoo in your arsenal since thinner hair tends to get greasier faster.
Adds Alvis: “Thin hair can sometimes be prone to frizz, especially in humidity. Anti-frizz products and heat protectors will help maintain your style.” And be gentle with your strands. The last thing you need is to lose more, so always brush lightly and avoid tugging.
How to Style Fine and Thin Hair
Get a layered cut
“If the hair is straight, add layers for movement, use dry shampoo for texture, and avoid heavy products,” says Finnigan. For curls and waves, scrunch with a mousse and use a diffuser to boost volume. “Avoid thick creams that weigh hair down,” she adds. Always apply a heat protector when styling to prevent damage and breakage.
Try a blunt chop
Your haircut can make a big difference too. “Blunt bobs and cuts are an excellent option for thinning hair. They create the illusion of dimension, texture, and thickness by making ends appear fuller,” shares Finnigan. “Alternatively, you can try pixies, shags, and textured cuts for something bolder.”
Experiment with your part
A side part can create the illusion of height and volume. Mist on a volumizing spray and use a rat-tail comb to define the part.
Use hair accessories
A chic barrette or scarf can distract from thin hair while adding interest. “I particularly love a thick headband with a little embellishment. Clips and scarves are fun too,” says Finnigan.
Handle with care
Textured hair requires an especially gentle touch. “Always protect and be delicate, as it can be quite fragile when heat styling. If you can, opt for heatless styling—that’s my best advice,” says Goknil.
“Use gentle heat where possible, and when doing silk presses, don’t pass over the same section too many times. If the ends are fragile, lower the heat.
“If braiding, don’t use too much tension, as you don’t want to create traction alopecia. Regular deep-conditioning treatments, like a weekly hair mask, are key.”